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Hi FREEDIVERS !

from beginner to advanced in a month

  • IS THIS YOU ?

    Freediving only feels hard when your breath-hold foundation is weak. Maybe you’ve tried more dives, more laps, more max attempts… yet you still hit the same wall • contractions too early • low CO₂ tolerance • weak mental control • limited lung capacity • anxiety • hypoxia. The truth: If your static apnea is weak, everything else in freediving will always feel hard.

  • MY SOLUTION

    “When your static is strong, everything becomes easy.” For 13 years I built my performance almost entirely on static apnea — reaching 10:41, 200m dynamic, and 90m depth with minimal pool or depth training. This coaching program teaches you the same approach: We build a monster static apnea, then convert it into relaxed dynamics and smooth deep dives. This year alone, over 200 students hit new PBs and 27 achieved National Records.

  • WHAT YOU GET

    • Weekly 1h live coaching calls (recorded) • Personalized weekly plans: 70% Static, 30% Dynamic & Depth • Lung expansion & flexibility routines • Mental training for anxiety, focus, and competition mindset • Diet & supplement strategies for performance & recovery • Fitness plan: cardio, strength & mobility for freedivers • Daily support inside a private coaching app • Video reviews: send dives → get corrections.

Student's Personal Best

Testimony - Reviews - Community

Florian Dagoury

''Over the past 13 years, I have taught 6000+ Freedivers from Beginner to Pro (0 to 9min+ breath-hold), 300+ Freediving Instructors and 70+ of my students have reached National Records. How do I teach? I consider Static Apnea capacity as the Foundation of the Sport. The goal is to boost the abilities for all Freediving disciplines with Deep relaxation, CO2 tolerance, Hypoxia tolerance, Lung capacity, Delay urge to breathe and contractions effectively. During our 6-month coaching, I will do my absolute best to bring your to the next level!''

Florian's Best Performances

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